Regular classes on a Monday / Wednesday evenings and Saturday mornings

Vinyasa

Blends dynamic yoga flows with energising, more upbeat music. Elevate your practice and mood with this vibrant, feel-good experience. Suitable for all levels.

Restorative chill

Gentle yoga poses and soothing music to help you unwind and recharge. Sink into deep relaxation and find your calm in this peaceful, nurturing class.

Beginners

Combines foundational yoga moves with more upbeat music, creating a fun and accessible way to start your practice. Build confidence, strength, and flow.

Pregnancy yoga

Supports expecting mothers with gentle poses, breathwork, and relaxation techniques. Build strength, ease tension, and connect with your baby in a calm, nurturing space.

Postnatal yoga

Helps new mothers restore strength, ease tension, and bond with their baby. Enjoy gentle movements and relaxation tailored for your postpartum journey.

Mini-Manderins (kids)

Combines playful poses, storytelling, and mindfulness to engage young minds and bodies. A fun and nurturing class designed to spark joy and build focus.

Be nice. Complaining won't make it easier. Arguing won't make it easier. Suspicion won't make it easier. Greed won't make it easier. Succumbing to fear won't make it easier. Obsessing over what's outside of your control won't make it easier. Conflict definitely won't make it easier. Being calm, polite, communicative, and considerate of the people around you isn't magically going to fix the problem, but it will absolutely make things a little easier... Life is hard, yoga can help.