Workshop dates will be added below

Workshops / courses

Immersive yoga workshops / courses, designed for all levels. Explore mindful movement, breathwork, and connection to deepen your practice and rejuvenate your spirit. These are one-off 2 hour sessions.

Be nice. Complaining won't make it easier. Arguing won't make it easier. Suspicion won't make it easier. Greed won't make it easier. Succumbing to fear won't make it easier. Obsessing over what's outside of your control won't make it easier. Conflict definitely won't make it easier. Being calm, polite, communicative, and considerate of the people around you isn't magically going to fix the problem, but it will absolutely make things a little easier... Life is hard, yoga can help.